Personal Training

Located In the central of lund

Who we are

Reach your goals with personal coaching.

Träningsinstitutet is a PT studio with a 3 minute proximity to Lund Central Station. Meeting your needs whether you are a beginner, an athlete or something between – we offer a professional, as well as clean training environment. Whilst guided by your designated PT, you will benefit from the competence and know-how of the entire team to achieve your goals.


You will have one designated PT as your mentor and trainer, whilst having access to all of our trainers’ competence.

We have a limit on the number of memberships. Making the training environment more comfortable and more spacious than your regular commercial gym. At Träningsinstitutet you will avoid the large crowds and the opportunity to socialize with fellow members.


If you want help and support when you are training by yourself at Träningsinstitutet, you can always find a PT during our staffed working hours.


Our mission is to offer high quality services together with your training. We want you to feel at home at Träningsinstitutet.


Apart from our most popular service which is the individual training with a PT, many appreciate the personal training in groups. This service comes in different shapes and sizes and changes with the years’ seasons.
We do also provide specially designed arrangements for companies that wants to take care of their staffs health and wellbeing. Contact us for more information about our services at the bottom of this page.  

Reach out to us

Opening hours

Mon – Thu: 8am – 8pm
Fri: 8am – 4pm
Sat: 9am – 1pm
Sun: Closed

Unmanned opening hours for members
Mon – Sun: 5am – 11pm


Reach out to us through the button below and we’ll set up a consultation for you where you get to tell us about your goals, needs and conditions.
Thereafter we’ll put up a plan togheter!